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L.I.F.E. Event: Mindset+Motivation=Movement

July 10, 2019 12:00 PM - 1:00 PM

Janet Steward, Health Coach for Smart Body Dynamics, will teach you how mindset and motivation are the secret recipe to promote lifestyle changes and develop healthy habits. You will walk away with tips to incorporate movement into your busy schedule.

Free to attend. Please RSVP to Ruby Jones at 276-403-5605 or email